Are you a beginners tantra
and want some free tantra exercises. By
following the steps below you can take your
first step into deepening your pleasure though
tantra.
Step 1. Tantra breath.
Slow and deeper your breath
down during lovemaking. This will allow your
energy to flow more and you will become more
present in your body.
Step 2. Tantra relaxation
Check your body during
lovemaking and see where you hold tension. Most
of us hold tension in the anus. Also women can
hold a lot of tension in their vulvas. Take your
attention to any areas which are tight and relax
them. Do this again and again during lovemaking.
Men can become multi orgasmic if they relax as
the energy builds. Women can go deeper into g
stop orgasms if they relax into their energies.
Step 3 Become more in your
bodies.
Beginners tantra need
to use your breath to get more into body
awareness. Focus on the hear and now instead of
a goal of orgasm. Enjoy every second of your
connection and heart flow.
Step 4 Slow down.
Make slower movements in the
tantra sex act. Feel every sensation in your
heart, penis and yoni. Be still at times and
just see what happens.
Step 5 Tantra eye contact.
Make eye contact with your
lover during tantric sex. This brings you closer
and more intimate.
Step 6 Make tantric sounds.
Making sounds during
lovemaking allows the energy to flow and
intensify. Try making louder tantric sounds when
you next make love.
Put all these 6 steps into
practice and see how much more you will feel
during sex.
To see how to touch the g spot
and take a woman to deep orgasmic places you can
download some free video clips.
