Making sex last longer
How can we make sex last
longer. The average time of intercourse in
the USA is 7 to 10 minutes. It takes some women
30 to 60 minutes to go deep into there orgasmic
energy and power. Many women are totally
unfulfilled sexually. They know deep down that
there is something deeper and more profound and
they can take out there frustrations out on
their lover.
For men, becoming more
present in their bodies can really help in
prolonging sex. The next time you make love put
your total attention on the sensations in your
body. Slow your breath down and deepen it.
Change your focus from trying
to please your partner or to rush to an orgasm.
Become present in the moment in the here and now
without a goal. Relax your buttocks and legs as
the energy builds. Use your breath to breath up
the energy to your heart area. Relax and make
sounds and the energy will move away from your
pelvis.
Make eye contact with your
lover. Get out of any fantasies and get into the
connection and heart energies.
For women focus on total
relaxation and surrender. Become one with your
pleasure and energy. Surrender into your energy.
Become your energy. Become your pleasure. Ask
your man to really slow down and feel you. Ask
your lover to breath with you and slow his
breath down. ask your lover to make eye contact.
Most women have never been
touched by a really present man.
Next lesson
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orgasm technique
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